Overthinking about "burnout"
This week's Magical Overthinkers ep... a day early and ad-free.
Chronically stressed? Emotionally exhausted? Depleted to the point of physical suffering, dissociation, and paranoia that things will never improve?? Welcome to this week’s woefully relatable topic, burnout, which is not just fatigue or boredom but rather what happens when our bodies fail to complete the "stress response cycle." That's according to today's brilliant and sparklingly delightful guest, Amelia Nagoksi, co-author of the bestselling book Burnout: The Secret to Unlocking the Stress Cycle. With wisdom and charisma, Amelia joins host Amanda (@amanda_montell) to soothe our thought spirals about how American capitalist society is fundamentally clashing with the human spirit... and what we can do to quell burnout's negative effects.
